Therapy in Murwillumbah & Online — for anxiety, trauma, relationships and more
If you've tried talk therapy before and felt like something was still missing — like the words made sense but nothing really shifted — you're not alone.
I'm Lucy, a somatic therapist and counsellor based in Murwillumbah. I work with people across the Northern Rivers and Tweed Valley, and online Australia-wide, with anxiety, trauma, depression, relationship difficulties, and chronic stress.
What makes this different from standard counselling or psychology is that we work with your body, not just your mind. Because many of the things that hurt us happened before we had words for them — and that's exactly where we go to heal.
My approach
I’m Lucy — a somatic psychotherapist with training in Somatic Therapy (Core Energetics), nervous system regulation, TRE (Trauma Release Exercises) Yoga and grounding-based therapeutic work.
Couples issues I deal with:
Feel stuck in unending conflict cycles
Have lost passion or the spark
Feel distant from each other
Worry about how you will make it long term
Attachment trauma issues
Lack of physical intimacy or mismatched sexual needs
Mismatched parenting styles
Want to feel present, embodied, and grounded connected and loving towards each other
Individual issues I deal with:
Chronic health issues such as chronic fatigue, pain in the body and unexplained physical issues in the body
Anxiety
Depression
PTSD
Lack of purpose
Addiction & codependency
Attracting the same relationship problems and people
My approach differing from psychology and counselling I use: grounding exercises, breath work, nervous system regulation, and often movement which leads to deep feelings and release — so healing isn’t just understood intellectually, but felt in the body.
I currently work with clients:
Murwillumbah
and Online
Sessions are 60 minutes and are designed to be:
Safe
Grounding
Trauma-aware
Collaborative
Focused on lasting change
