Seed Psychotherapy
Somatic Psychotherapist — Murwillumbah and Online
Unlike Psychology and Counselling which work cognitively, Somatic Psychotherapy treats the person holistically, we use a body to mind method where we connect and release blocks held in the nervous system and body. It is a gentle effective and respectful therapy. Many things happened before a person was able to talk. Movement, sensation and feelings are our mother tongue- this is what we tap into when we work together.
My philosophy is to walk beside a client, not better than not less than. A collaborative effort. My clients are the experts of their own bodies and lives. I help them see it when they cannot.
Move beyond survival patterns into clarity, safety and vitality.
My approach
Hi, I’m Lucy — a somatic psychotherapist with training in Core Energetics, nervous system regulation, TRE (Trauma Release Exercises) and grounding-based therapeutic work.
I help people who:
Feel stuck in emotional or physical tension
Struggle with anxiety, overwhelm or burnout
Repeatedly hit the same relationship patterns
Carry trauma in their bodies as pain or reactivity
Want to feel present, embodied, and grounded
My approach differing from psychology and counselling I use: grounding exercises, breath work, nervous system regulation, and often movement — so healing isn’t just understood intellectually, but felt in the body.
I currently work with clients:
Southern Gold Coast (Tweed)
Murwillumbah
and Online
Sessions are 60 minutes and are designed to be:
Safe
Grounding
Trauma-aware
Collaborative
Focused on lasting change
