Therapy in Murwillumbah & Online
Love, relationships, shame, rage, grief & the things we don’t want to admit out loud.
Somatic Psychotherapy without the therapy talk.
I'm Lucy, a Body Psychotherapist aka Somatic therapist based in Murwillumbah and online. I work with people across the Northern Rivers and Tweed Valley, and online Australia-wide, with anxiety, trauma, depression, relationship difficulties, and chronic stress. I hold qualifications in Somatic Psychotherapy as well as TRE (Trauma release exercises) and Reiki I have lived experience of over 20 years in therapy and different group models. I have first hand experience with healing my own sub conscious negativity and patterns that used to keep me stuck and I am passionate about doing this every day with my clients.
What makes this different from standard counselling or psychology is that I work with your body, not just your mind. The body has its own vocabulary which goes beyond words alone.
“Lucy is my first somatic psychotherapist, and I feel so safe in her wise, open-hearted and calm presence. It can be confronting to tap into certain parts of oneself in front of another person, but Lucy expertly holds sacred space for it.” Karen D
My approach
I’m Lucy — a somatic psychotherapist with training in Somatic Therapy (Core Energetics), nervous system regulation, TRE (Trauma Release Exercises) Yoga and grounding-based therapeutic work.
Individual issues I deal with:
Chronic health issues such as chronic fatigue, pain in the body and unexplained physical issues in the body
Anxiety
Depression
PTSD
Lack of purpose
Addiction & codependency
Attracting the same relationship problems and people
Insecure attachment trauma
Couples issues I deal with:
Feel stuck in unending conflict cycles
Have lost passion or the spark
Feel distant from each other
Worry about how you will make it long term
Attachment trauma issues
Lack of physical intimacy or mismatched sexual needs
Mismatched parenting styles
Want to feel present, embodied, and grounded connected and loving towards each other
My approach is real, honest, non judgemental and very human. I believe in people’s goodness and continually guide them to find it inside. My aim is to help people become empowered and no longer a victim to things in their life that are seemingly out of their control.
I currently work with clients:
Murwillumbah
and Online Australia wide
Sessions are 60 minutes and are designed to be:
Safe
Regulating
Trauma-aware
Collaborative
Focused on lasting change