My approach
Hi, I’m Lucy — a somatic psychotherapist with training in Core Energetics, nervous system regulation, TRE (Trauma Release Exercises) and grounding-based therapeutic work.
I help people who:
Feel stuck in emotional or physical tension
Struggle with anxiety, overwhelm or burnout
Repeatedly hit the same relationship patterns
Carry trauma in their bodies as pain or reactivity
Want to feel present, embodied, and grounded
My approach blends talk therapy with body-focused methods — grounding exercises, breath work, nervous system regulation, and often movement — so healing isn’t just understood intellectually, but felt in the body.
I currently work with clients:
Southern Gold Coast (Tweed)
Murwillumbah
and Online
Sessions are 60 minutes and are designed to be:
Safe
Grounding
Trauma-aware
Collaborative
Focused on lasting change
