Seed Psychotherapy
Come home to your body……
For most of my life I was searching for healing something just always felt a bit off, I embarked upon a healing and spiritual journey in my early 20s searching for what would help. At first I tried medication and traditional psychology both of which got me through crisis very effectively but there was something deeper that called for more. The voice in my head often thinking “is this it?” I embarked upon a deep spiritual journey and obtained my yoga teacher training and Reiki Masters Qualification. Still it wasn’t quite enough I was spiritually bypassing and skimming the surface kidding myself that I was doing the work. Several years and a serious spiritual awakening later I found Somatic Psychotherapy. I worked with a therapist who helped me to see my long term codependent patterns and started me on the journey to heal more deeply in 12 step programs. Again this helped immensely and I started to finally feel sane and more alive than ever before. The next step on my journey was into Core Energetics (Somatic Psychotherapy) training where the final pieces fell into place. So much aliveness runs through my body now and so many traumas and patterns that were holding me back are long gone, I am so grateful that I found this work and now get to share it with the word. I combine my Somatic Psychotherapy training alongside my work in 12 step programs and decades in spiritual practice in my day to day work with clients. It is my passion and purpose and I hope to meet you.
SOMATIC PSYCHOTHERAPIST LOCATED IN MURWILLUMBAH AND WORLDWIDE ONLINE
My approach
Lucy is a therapist, who trained at The Institute of Body Psychotherapy in Core Energetics, a form of Body Psychotherapy that was developed by John Pierrakos, with roots in the teachings of Freud, Jung and Wilhelm Reich. Unlike Psychology or Counselling Core Energetics focuses on trauma held in body armouring, muscles and tissues. Releasing this trauma allows you to get in touch with your core being. I do this by guiding you through different exercises, breath work, bio energetic vibration and grounding techniques in a slow and steady manner. I am also trained in TRE or Trauma Release Exercises developed by David Bercelli.
